Whether you wear braces or not, protecting your smile while playing sports is essential. Sports related injuries to the mouth and jaw are some of the most common injuries received by athletes. Mouthguards help protect your teeth and gums from injury. If you participate in basketball, boxing, hockey, football, gymnastics, lacrosse, martial arts, racquetball, rugby, track and field, skateboarding, skiing and snowboarding, skydiving, soccer, surfing, volleyball, water polo, weightlifting, or wrestling, it is recommended by the American Dental Association that you wear a mouthguard.
Types of mouthguards
Choosing the right mouthguard is essential. There are three basic types of mouthguards:
When you chose a mouthguard, be sure to pick one that is tear-resistant, comfortable and well fitted for your mouth, easy to keep clean, and does not prevent you from breathing properly. If you wear braces or a retainer, it is imperative for you to wear a mouthguard. We can show you how to wear a mouthguard properly and how to choose the right mouthguard to protect your smile.
Taking care of your mouthguard
Similar to a retainer, braces, or any other special dental appliance, it is important to take care of your mouthguard by storing it properly and keeping it clean, as well as knowing when to replace your old mouthguard with a new one.
Our goal is to help minimize your chances of a sports related injury to your smile. Be sure to ask us about mouthguards at your next dental checkup - GO TEAM!